Personal Training

Whether you are wanting to continue your current training or you would like to start personal training for the first time.

 

Our online service via Skype offers the same personalised training program, varied and fun plans, technique-focused exercises and motivation & support as our face to face training.

 

We can work in small or large spaces and with or without equipment to help you reach your health and fitness goals.

Online Fitness Classes

Our class videos are a fun and versatile way to keep exercising at home.

 

Our videos are predominantly bodyweight and core focussed.  The videos are filmed whilst taking our real-time classes so you will feel like we are all sweating along with you!

 

07540 523554

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