PERSONAL TRAINING
We provide one to one sessions and small group training, so you can exercise with a partner or friend, up to 2 people.
After an initial consultation, your exercise training program and nutrition goals will be designed to work with your schedule, abilities, interests and, lifestyle.
We offer lots of flexible options with sessions from 30 minutes (only at our studio or at Slade Fitness Gym) to 1 hour long; on a weekly or fortnightly basis; ongoing training or one off sessions. Our locations are flexible too and can take place at your home (inside or outside), at our private studio, at Slade Fitness Gym, or at a local park.
You can workout with your pets or children too! We understand that it's not always easy to make the time and will try to remove barriers and accommodate your needs to ensure your workout is top priority.
You do not need space or equipment to have a good workout, we provide everything you need so that you can bring your enthusiasm and commitment.
Our free initial consultation.
45 min
Discount packages also available
1 hr
From 45 British poundsDiscount package also available
45 min
From 40 British poundsDiscount package also available
30 min
From 25 British pounds
Now Available at Slade Fitness Gym
We are also able to offer our services and expertise from Slade Fitness. A haven for fitness enthusiasts and wellness seekers in Sevenoaks and beyond. Great for those that prefer a friendly gym environment and would like access to a gym with fantastic equipment for their own workouts.
Our Personal Training Studio
* Slade Gym Pricing and Packages are separate to Sian Rickard Personal Training prices. This is due to the variety of options and benefits available to our clients.