GROUP CLASSES
Our fun and friendly classes are suitable for all ages and fitness levels from beginner to advanced. All exercises can be adapted to suit your level or physical ability.
We can also cater to pre & post-natal clients.
These fun and varied classes consist of cardiovascular training, interval training, strength training with both weights and bodyweight, core training and mobility.
We Are Back Online!
Following existing government guidelines we are now running our online circuit training classes
We are currently "working out" our timetable and will update it asap.
All bookings are subject to our terms and conditions.