Our fun and friendly classes are suitable for all ages and fitness levels from beginner to advanced. All exercises can be adapted to suit your level or physical ability.
We can also cater to pre & post-natal clients.
These fun and varied classes consist of cardiovascular training, interval training, strength training with both weights and bodyweight, core training and mobility.
We Are Open!
Following existing government guidelines we are now running our group circuit training classes
All classes take place outside in the beautiful village of Plaxtol.
Places must be booked & paid for in advance.