GROUP& Online CLASSES
Our friendly classes are suitable for all fitness levels from beginner to advanced and all exercises can be amended to suit your level. We can cater to injury recovery and pre & post-natal clients.
We have indoor facilities and exercise both outside and inside.
These fun and varied classes consist of cardiovascular training, interval training, strength training with both weights and bodyweight, core training and mobility.
Children and babies welcome, but under your supervision.
Monday 9:15am, Plaxtol Cricket Club
Wednesday 9:15am, Plaxtol Cricket Club
Friday 9:15am, Plaxtol Cricket Club
Due to the current social distancing & self-isolation measures, we have moved our classes online. With the same fun & varied workouts, exercise adaptations to suit all ages and levels and a little bit of group chat we can help you to #stayinworkout whilst you #staysafestayhome
Tuesday 9 am, via Skype. Max 25 people.
Thursday 9 am, via Skype. Max 25 people.
Read more about our online services here