Our fun and friendly classes are suitable for all ages and fitness levels from beginner to advanced. All exercises can be adapted to suit your level or physical ability.

We can also cater to pre & post-natal clients.


These fun and varied classes consist of cardiovascular training, interval training, strength training with both weights and bodyweight, core training and mobility.

Our classes can be found at:
  • Flexible

    Circuits Class PAYG

    Our flexible booking option.
    Valid for one week
    • Circuit Training Class
Wednesday Evening Winter Classes: