Sian Rickard

 

Since starting my Personal Training business in 2017 I have continued my love of learning about all things fitness, nutrition, and health. I have helped my clients reach their weight, strength, health and fitness goals by offering practical and do-able solutions. A "Real-World" personal trainer.

I work with clients to rehabilitate after or through injury often working in partnership with physiotherapists, chiropractors and osteopaths.

I see each client, whether personal training or class participants, as a unique puzzle and really enjoy seeing all the small achievements that can be made with just a little bit of listening, research, experience and encouragement.

I love what I do and enjoy sharing my knowledge. I have presented to audiences and small groups about nutrition, exercise and healthy lifestyles.
 

Qualifications: 

Level 3 Advanced Diploma in Personal Training

Level 3 Certificate in Personal Training

Level 3 Award in Pre and Postnatal Exercise and Nutrition

Level 2 Certificate in Gym Instruction

PN1 Precision Nutrition Coaching Certificate

Clean Health Fitness Institute Training the Physique Athlete