About
Water is not only essential to life it can also aid weight loss, improve digestion, improve our energy levels, increase exercise performance, reduce sugar & food cravings, reduce headaches & migraines, improve our mood and aid digestion preventing cramps, constipation, reflux and wind. Are you drinking the recommended amount of 1.2 litres every day?
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free