BOOK RELEASE
If you are trying to lose weight, to eat healthier or you would just like to learn more about nutrition and your body the Sian Rickard Personal Trainer Nutrition Guide will be available to buy from WEDNESDAY 19th August.

Books will be £12.99 and available to order by email.

The guide is intended to give you an understanding of your body’s needs in an engaging and visual way, with information about your body, food groups and recipes.


Please contact me for more details. sian@sianrickardpt.co.uk

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#Health #FitFood #HealthyRecipes #GetHealthy #HealthyLife #CleanEating
@sianrickardpt

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